top of page
Home: Welcome
Search


Women Juggle Several Roles and This Is How They Can Cope
More than six months ago, I did a survey to a small group of women with the intention to understand their perception on the life roles...
Apr 1, 20213 min read


To A More Meaningful Decade!
By this time, the new year has already rung in for everyone all over the world; and as I scroll through my social media accounts and read...
Jan 6, 20212 min read


What Does It Take To Build Meaningful Relationships?
No man is an island. I’m sure you have heard of this adage at least once in your life. This phrase came from the book written by John...
Sep 9, 20205 min read


Things I Should Have Known Before We Actually Started Homeschool
Even before the COVID19 pandemic happened, I was already contemplating on trying out if homeschooling will work for our family. Some of...
Aug 20, 20206 min read


What Do I Do wtih Thinking Traps?
Have you ever felt so ready to do that one thing which you feel you were called to do, but, at the same time, felt a fear so strong that...
Aug 12, 20203 min read


What If We Aim for Work-Life Alignment Instead?
During my days in the corporate world, the term work-life balance has been constantly used and reiterated during team meetings and...
Jul 30, 20202 min read


Anxiety in the Time of COVID19
When COVID19 hit the world at so many different levels in so many ways, every individual in every society in every nation was surely...
Jul 21, 20205 min read


What is Coaching and Is It for Me?
This is the question I often get whenever I introduce someone to this field. In my personal life, I have been through therapy. In my...
Jul 8, 20202 min read


What has fear cost you?
During the lockdown, I had the opportunity to take up an online class about speaking. While the class was designed to help its students...
Jun 22, 20203 min read


We Are All Meant to Grow
We are all meant to grow. When we look at the natural world around us, especially the greenery, one thing that it teaches us is that...
Jun 12, 20203 min read


Is Postpartum Depression Different from Major Depressive Disorder?
Since the time I shared about my journey through Postpartum Depression, a lot of people have asked me if Postpartum Depression (PPD) is...
Jun 7, 20192 min read


Taming the Toddler
When Kristoff turned two, I should admit that I felt a little bit anxious thinking that I will be dealing with a very assertive and...
Dec 8, 20176 min read


What I Have Learned In My Breastfeeding Journey
They say that breastfeeding is a community effort, and much more. Well, I can attest that it truly is. My breastfeeding journey started...
Aug 6, 20177 min read
bottom of page
